Water | 75.17g |
Energy | 110.0kcal |
Energy | 460.0kJ |
Protein | 10.25g |
Total lipid (fat) | 4.73g |
Ash | 1.27g |
Carbohydrate, by difference | 8.58g |
Fiber, total dietary | 4.8g |
Sugars, total | 2.48g |
Sucrose | 1.13g |
Glucose (dextrose) | 0.0g |
Fructose | 0.21g |
Lactose | 0.0g |
Maltose | 1.14g |
Galactose | 0.0g |
Starch | 2.5g |
Calcium, Ca | 60.0mg |
Iron, Fe | 2.11mg |
Magnesium, Mg | 61.0mg |
Phosphorus, P | 161.0mg |
Potassium, K | 482.0mg |
Sodium, Na | 6.0mg |
Zinc, Zn | 1.32mg |
Copper, Cu | 0.324mg |
Manganese, Mn | 1.01mg |
Vitamin C, total ascorbic acid | 9.7mg |
Thiamin | 0.15mg |
Riboflavin | 0.265mg |
Niacin | 0.925mg |
Pantothenic acid | 0.535mg |
Vitamin B-6 | 0.135mg |
Folate, total | 303.0??g |
Folic acid | 0.0??g |
Folate, food | 303.0??g |
Folate, DFE | 303.0??g |
Choline, total | 56.0mg |
Betaine | 0.7mg |
Vitamin E (alpha-tocopherol) | 0.72mg |
Tocopherol, beta | 0.06mg |
Tocopherol, gamma | 5.55mg |
Tocopherol, delta | 3.04mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 31.4??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Tryptophan | 0.115g |
Threonine | 0.305g |
Isoleucine | 0.27g |
Leucine | 0.68g |
Lysine | 0.69g |
Methionine | 0.13g |
Cystine | 0.105g |
Phenylalanine | 0.445g |
Tyrosine | 0.305g |
Valine | 0.295g |
Arginine | 0.66g |
Histidine | 0.25g |
Alanine | 0.42g |
Aspartic acid | 1.235g |
Glutamic acid | 1.835g |
Glycine | 0.4g |
Proline | 0.605g |
Serine | 0.61g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |